A flexible exercise programme to suit all tastes, energy & fitness levels including:
Aerobics • Stretch • Hip Hop • Step • Pilates • Street Dance • CombatBody
Conditioning • Salsa • Circuits • Yoga • Jazz • Studio Cycling • Aqua Aero
Cardiofit • Jive • Core Stability • 5-a-side Football • Dance Aerobics • Relaxation
Running • Ragga Jam • Chi Ball • Evening Parties & much more....